Whether you’re coping with a particular problem or feeling stuck in long-term patterns, one-on-one therapy can help you navigate to a better place in your life. Connect with an expert who will work with you to identify your challenges, nurture new growth, and experience the full range of human emotion.
How It Works
Starting with our initial intake, Healthier Minds is dedicated to getting you the right fit with an outstanding therapist. Our team has a wide variety of specialties, backgrounds, and personalities, so we can find the right match for you, based on your unique needs and situation.
You’ll meet with your therapist on a schedule that works for you. Together, you’ll design a care plan, and your therapist will track and measure your progress to ensure that you can meet your goals.
What Therapy Can Help With
We commonly see a wide variety of issues:
- Clinical Conditions
- Anxiety
- Depression
- ADHD
- Bipolar disorder
- Chronic insomnia
- Chronic pain
- Eating disorders
- Panic
- Personality disorders
- Phobias
- Self-harm
- Struggles with anger
- Substance use
- Trauma & PTSD
- General Topics
- Relationships
- Parenting support
- Partnerships & intimacy
- Work stress & burnout
- Life transitions
- Grief & loss
- Self-esteem
- Body acceptance
- Cultural identity
- Racial trauma
- Finding purpose
- Breaking patterns
